Is Twinings Fruits Tea Selection, 20 Tea Bags Vegetarian?

Ingredients

Cranberry & Raspberry: Hibiscus, Apple Pieces, Rosehips, Natural Cranberry and Raspberry Flavourings with other Natural Flavourings (10%), Elderflowers (8%), Liquorice Root, Mango & Strawberry: Hibiscus, Orange Leaves (16%), Natural Strawberry Flavouring with other Natural Flavourings (10%), Natural Flavourings (10%), Orange Peel (7%), Rosehips, Liquorice Root, Blackcurrant & Blueberry: Hibiscus, Rosehips, Blackberry Leaves, Natural Blackcurrant and Blueberry Flavourings with other Natural Flavourings (7%), Liquorice Root, St. Clements: White Hibiscus, Rosehips, Apple Pieces, Natural Lemon Flavouring with other Natural Flavourings (8%), Natural Orange Flavouring (5%), Hibiscus, Orange Peel, Roasted Chicory Root

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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