Is Twinings of London Chai French Vanilla Tea Bags GERD Friendly?
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Why it's a maybe for GERD friendly
- natural chai
- black tea
natural chai
Dietitian noteTea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Black Tea, Natural Chai, Cinnamon & Ginger Flavours with Other Natural Flavours, Artificial Vanilla Flavour, Cardamom, Clove, Vanilla Pod Powder.
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