Is Twinings Of London Pure Peppermint Low FODMAP?
Description
Bright, cooling mint flavor with a crisp, clean mouthfeel and smooth, light-bodied texture. Commonly enjoyed hot after meals or chilled as a refreshing brew; reviewers praise consistent, robust taste and convenient packaging while noting occasional comments that the profile can be too intense for some palates or preferred at night.
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Description
Bright, cooling mint flavor with a crisp, clean mouthfeel and smooth, light-bodied texture. Commonly enjoyed hot after meals or chilled as a refreshing brew; reviewers praise consistent, robust taste and convenient packaging while noting occasional comments that the profile can be too intense for some palates or preferred at night.
Ingredients
Peppermint.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.