Is Twinings Pomegranate & Raspberry Caffeine Free Tea 20 Vegetarian?
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Ingredients
Hibiscus, Natural Raspberry, Pomegranate And Strawberry Flavourings With Other Natural Flavourings, Rosehips, Apple Pieces, Liquorice Root, All Our Herbs Are Gently Steamed, The Process Is Gentle To Protect Their Delicate Taste
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.