Is Twinings Superblends Defence with Citrus, Ginger and Green Tea Low FODMAP?

Description
Bright, zesty top notes, warming midtones and a smooth, grassy finish characterize the infusion, with a light-bodied, clear mouthfeel. Commonly enjoyed hot to soothe or served chilled for refreshment. Reviewers cite pleasing aroma and balanced flavor, praising convenience; some note occasional bitterness if steeped too long and variable strength perceptions.

Description
Bright, zesty top notes, warming midtones and a smooth, grassy finish characterize the infusion, with a light-bodied, clear mouthfeel. Commonly enjoyed hot to soothe or served chilled for refreshment. Reviewers cite pleasing aroma and balanced flavor, praising convenience; some note occasional bitterness if steeped too long and variable strength perceptions.
Ingredients
Green Tea (26%), Ginger Root (15%), White Hibiscus, Cinnamon Bark, Natural Lemon Flavouring with other Natural Flavourings (10%), Echinacea Root (9%), Lemon Peel (5%), Natural Flavouring, Natural Lime Flavouring (4%), Vitamin C (2%)
Check Twinings Superblends Defence with Citrus, Ginger and Green Tea against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Twinings Superblends Defence with Citrus, Ginger and Green Tea is available at 2 retailers
About this product
Tea · Pouch, Dried


