Is Twinnings Of London Camomile Honey & Vanilla Low FODMAP?

Description
A delicate floral infusion with gentle sweet and creamy notes, offering a smooth, light-bodied, silky mouthfeel and a soft aromatic profile. Commonly consumed hot for evening relaxation or to unwind, reviewers describe it as soothing and fragrant; some find the flavor mild or note an overly subtle, occasionally artificial sweetness.

Description
A delicate floral infusion with gentle sweet and creamy notes, offering a smooth, light-bodied, silky mouthfeel and a soft aromatic profile. Commonly consumed hot for evening relaxation or to unwind, reviewers describe it as soothing and fragrant; some find the flavor mild or note an overly subtle, occasionally artificial sweetness.
Ingredients
Camomile (89%), Honey flavour (4%), Vanilla flavour (4%), Flavour, Honey flavoured pieces (0.5%).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


