Is Twist Mint Chocolate GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- cocoa processed with alkali
- cream
- condensed milk
- sweetened condensed milk
- milk
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, BUTTERMILK, DEXTROSE, CREAM, WHEY, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), COCONUT OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF PEPPERMINT OIL, NATURAL FLAVORS, GLYCERIN, SALT, CORN STARCH, MONO AND DIGLYCERIDES, CELLULOSE GUM, CAROB BEAN GUM, TARA GUM, CARRAGEENAN, YELLOW 6, BLUE 1
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Ice Cream · Frozen