Is Twistd Flavour Co Singapore Inspired Aromatic Rice Vegetarian?

Ingredients

Dried Long Grain Rice, Maltodextrin, Palm Oil, Green And Red Pepper, Carrot, Curry Powder (Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay), Natural Flavourings (Contain Celery), Sugar, Salt, Ground Spices (Turmeric, Ginger, Chilli Powder), Onion Powder, Garlic Powder, Chinese Five Spice (Salt, Star Anise, Sugar, Onion Powder, Garlic Powder, Black Pepper, Cinnamon, Clove, Fennel, Ginger)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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