Is Twistd Moroccan Spicy Super Grain 250G Nightshade Free?
Why it's not nightshade free
- yellow pepper
- ground cayenne
- red pepper
yellow pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, White Quinoa, Brown Rice, Chickpeas, Black Turtle Beans, Onion, Red Pepper, Yellow Pepper, Raisins, Rapeseed Oil, Cumin Seeds, Thickener (Guar Gum), Ground Coriander, Salt, Ground Cayenne, Ground Cardamom, Turmeric, Dried Coriander, Dried Parsley
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
Where to buy
Twistd Moroccan Spicy Super Grain 250G is available at 1 retailer
About this product
Grain · Pouch


