No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Twistd Moroccan Spicy Super Grain 250G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

Water, White Quinoa, Brown Rice, Chickpeas, Black Turtle Beans, Onion, Red Pepper, Yellow Pepper, Raisins, Rapeseed Oil, Cumin Seeds, Thickener (Guar Gum), Ground Coriander, Salt, Ground Cayenne, Ground Cardamom, Turmeric, Dried Coriander, Dried Parsley

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Twistd Moroccan Spicy Super Grain 250G is available at 1 retailer

Tesco

About this product

Grain · Pouch

Flavor
SpicyEarthySavory
Texture
SoftGrainy
Commonly used for
Side DishMeal PrepOn The Go
GERD Friendly? Twistd Moroccan Spicy Super Grain 250G | Spoonful