Is TWISTED 6 CHEESE FRESH MOZZARELLA, ASIAGO, SMOKED CHEDDAR, SAGE CHEESE, TILSIT CHEESE & VT MOZZARELLA TOPPED WITH RED ONION HANDMADE THIN & CRISPY PIZZA, TWISTED 6 CHEESE Low FODMAP?
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Why it's not low FODMAP
- fresh garlic
- 100% organically grown wheat
- this is a white flour with restored wheat germ
- organically grown wheat
fresh garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
Organically Grown Wheat (This Is A White Flour With Restored Wheat Germ), Good Mountain Water, Kosher Salt, Fresh Yeast, Toppings: Vermont Tilsit Cheese (Pasteurized Whole Milk, Salt, Enzymes And Select Cultures), Vermont Maple Smoked Cheddar Cheese (Whole Vermont Cow Milk, Salt, Enzymes, Select Cultures), Vermont Sage Cheese (Whole Vermont Cow Milk, Salt, Enzymes, Select Cultures, Dalmatian Sage Rub, Sage Oil Extract), Fresh Vermont Mozzarella Burratta (Pasteurized Whole Milk, Vinegar, Vegetable Enzymes, Heavy Cream, Buttermilk), Mozzarella Cheese (Whole Milk, Vegetable Rennet, Salt), Vermont Asiago/grana Padano Cheese (Whole Milk From Jersey Cows, Vegetable Rennet, Salt), Fresh Organic Parsley, Extra Virgin Olive Oil, Canola Oil, Fresh Garlic, Sea Salt, Spices, Crust: 100% Organically Grown Wheat (This Is A White Flour With Restored Wheat Germ), Spices
Check TWISTED 6 CHEESE FRESH MOZZARELLA, ASIAGO, SMOKED CHEDDAR, SAGE CHEESE, TILSIT CHEESE & VT MOZZARELLA TOPPED WITH RED ONION HANDMADE THIN & CRISPY PIZZA, TWISTED 6 CHEESE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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TWISTED 6 CHEESE FRESH MOZZARELLA, ASIAGO, SMOKED CHEDDAR, SAGE CHEESE, TILSIT CHEESE & VT MOZZARELLA TOPPED WITH RED ONION HANDMADE THIN & CRISPY PIZZA, TWISTED 6 CHEESE is available at 2 retailers
About this product
Bread · Frozen, Whole