Is Twisted punch Vegetarian?

Ingredients

is week! gredients: filtered water, high fructose corn syrup, citric achd, nater otassium sorbate (to preserve freshness), potassium benzoate (to pres reshness), sucralose, fd,c red 140, bottled under the authority of ventures food, beverage, llc, 4141 parklake avenue, suite 600, raleigh, nc 27612 drink-twisted soing sixe! unt per se g calories 290 * daily velue* total fat 0g sodlium 15mg tral carbohydrate 74g 27% total sugers og hd, 70g aded sugars 140% protein 0g 1% foiassium 100g 2% asignificents rce of saturated fat, sat, cholester etary fiber, vitamin d bum, and iron edaily velu d tells how much a et in a sen d od contributes to a sed for

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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