Is Twisties Cheese | 90g GERD Friendly?
Description
Brightly flavored, puck-shaped snack offers a sharp, cheesy taste with pronounced savory notes and a crisp, crunchy texture that yields a light, airy bite. Commonly enjoyed as an on-the-go snack, party finger food, or movie-night treat; reviewers note consistent flavor, satisfying crunch, and convenient single-serve packaging, with occasional seasoning unevenness.
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Why it's not GERD friendly
- cheese powder
- milk
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Brightly flavored, puck-shaped snack offers a sharp, cheesy taste with pronounced savory notes and a crisp, crunchy texture that yields a light, airy bite. Commonly enjoyed as an on-the-go snack, party finger food, or movie-night treat; reviewers note consistent flavor, satisfying crunch, and convenient single-serve packaging, with occasional seasoning unevenness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cereals (Corn (52%), RIce), Canola Oil, Maltodextrin, Whey Powder (Milk), Cheese Powder (Milk), Salt, Flavour Enhancer (621), Hydrolysed Vegetable Protein, Yeast & Yeast Extracts, Mineral Salt (Potassium Chloride), Food Acid (Lactic Acid), Natural Flavours (Milk), Natural Colour (Paprika Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Twisties Cheese | 90g is available at 1 retailer
About this product
Snack · Pouch