Is Twisties Cheese | 90g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Description

Brightly flavored, puck-shaped snack offers a sharp, cheesy taste with pronounced savory notes and a crisp, crunchy texture that yields a light, airy bite. Commonly enjoyed as an on-the-go snack, party finger food, or movie-night treat; reviewers note consistent flavor, satisfying crunch, and convenient single-serve packaging, with occasional seasoning unevenness.

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Why it's not lactose free

milk
cheese powder
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Cereals (Corn (52%), RIce), Canola Oil, Maltodextrin, Whey Powder (Milk), Cheese Powder (Milk), Salt, Flavour Enhancer (621), Hydrolysed Vegetable Protein, Yeast & Yeast Extracts, Mineral Salt (Potassium Chloride), Food Acid (Lactic Acid), Natural Flavours (Milk), Natural Colour (Paprika Extract).

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