Is Twisties Snacks Party Bag Share Pack Chicken Cheese 270g Low FODMAP?
Description
Chicken-flavored snack delivers a bold savory taste with a light, crunchy, twisted texture ideal for casual snacking and party sharing. Reviewers commonly cite nostalgic flavor, consistent crispness, suitability for gatherings, and convenience in larger bags; some mention uneven seasoning or staleness in a few packs per customer reports and forums.
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Why it's not low FODMAP
- garlic powder
- onion powder
- whey powder
- hydromed vegetable protein soy
- corn rice
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Chicken-flavored snack delivers a bold savory taste with a light, crunchy, twisted texture ideal for casual snacking and party sharing. Reviewers commonly cite nostalgic flavor, consistent crispness, suitability for gatherings, and convenience in larger bags; some mention uneven seasoning or staleness in a few packs per customer reports and forums.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cereals (Corn Rice), Canola Oil, Maltodextrin, Salt, Whey Powder (Mo, Flavour Enhancers (621, 635). Sugar, Mineral Salt (Potassium Chloride), Flavour, Chicken Fat, Hydromed Vegetable Protein Soy), Onion Powder, Dextrose, Garlic Powder, Spice (Turmeric), Natural Colour (Turmeric).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Reviews
Contains Gluten
It is listed on the bag as contains gluten
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Where to buy
Twisties Snacks Party Bag Share Pack Chicken Cheese 270g is available at 2 retailers
About this product
Snack · Pouch