Is Twistos Dairy Free?
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Ingredients
Wheat Flour, Mezola Of Acetes Vegetables (Sunflower And Soybean (Antioxidant Tbho Ins 319), Prepared For Snack Flavor Ham Maltodextrin, Highlighters Flavour: Monosodium Glutamate (Ns 621), Ribonucleotido Of Sodium (Ins 635), Whey, Azucar, Yeast Extract, Flavour Identical To Natural Anti-caking Agent: Dioxide Silucio (Ins 551), Sugar, Salt, Reduced-sodium With Plant Extracts Sodium Chloride, Potassium Chloride And Plant Extracts, Corn Starch, Leudantes Chemicals: Sodium Bicarbonate (Ins 500), Phosphate, Aluminium And Sodium (Ins 541), Pyrophosphate Acid Of Sodium Ns 4500, Phosphate Monocalcico Ins 3410, Coloring: Caramel (Ins 150D), Acid Carminic0 (Ns 120), Annato (Ins 1606), Curcumins (Ins 100), Oleoresins Of Pimenton (Ns 160C), Contains Gluten (Trigo0) And Dairy Products, May Contain Soy And Traces Of Man
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.