Is Twistos Gluten Free?
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Ingredients
Wheat Flour, Mezola Of Acetes Vegetables (Sunflower And Soybean (Antioxidant Tbho Ins 319), Prepared For Snack Flavor Ham Maltodextrin, Highlighters Flavour: Monosodium Glutamate (Ns 621), Ribonucleotido Of Sodium (Ins 635), Whey, Azucar, Yeast Extract, Flavour Identical To Natural Anti-caking Agent: Dioxide Silucio (Ins 551), Sugar, Salt, Reduced-sodium With Plant Extracts Sodium Chloride, Potassium Chloride And Plant Extracts, Corn Starch, Leudantes Chemicals: Sodium Bicarbonate (Ins 500), Phosphate, Aluminium And Sodium (Ins 541), Pyrophosphate Acid Of Sodium Ns 4500, Phosphate Monocalcico Ins 3410, Coloring: Caramel (Ins 150D), Acid Carminic0 (Ns 120), Annato (Ins 1606), Curcumins (Ins 100), Oleoresins Of Pimenton (Ns 160C), Contains Gluten (Trigo0) And Dairy Products, May Contain Soy And Traces Of Man
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.