Is Twistos Vegan?
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Ingredients
Wheat Flour, Mezola Of Acetes Vegetables (Sunflower And Soybean (Antioxidant Tbho Ins 319), Prepared For Snack Flavor Ham Maltodextrin, Highlighters Flavour: Monosodium Glutamate (Ns 621), Ribonucleotido Of Sodium (Ins 635), Whey, Azucar, Yeast Extract, Flavour Identical To Natural Anti-caking Agent: Dioxide Silucio (Ins 551), Sugar, Salt, Reduced-sodium With Plant Extracts Sodium Chloride, Potassium Chloride And Plant Extracts, Corn Starch, Leudantes Chemicals: Sodium Bicarbonate (Ins 500), Phosphate, Aluminium And Sodium (Ins 541), Pyrophosphate Acid Of Sodium Ns 4500, Phosphate Monocalcico Ins 3410, Coloring: Caramel (Ins 150D), Acid Carminic0 (Ns 120), Annato (Ins 1606), Curcumins (Ins 100), Oleoresins Of Pimenton (Ns 160C), Contains Gluten (Trigo0) And Dairy Products, May Contain Soy And Traces Of Man
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.