Is Twix Milk Chocolate Bar with Caramel Biscuit 50g Low FODMAP?
Description
Sweet, creamy outer coating with a firm, crunchy center delivers contrasting textures, smooth exterior and crisp snap, balanced by sticky, chewy interior notes. Commonly eaten as an on-the-go snack, dessert accompaniment, or shared treat. Reviewers praise texture contrast and portability, while some mention small size, occasional stickiness and packaging concerns.
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Description
Sweet, creamy outer coating with a firm, crunchy center delivers contrasting textures, smooth exterior and crisp snap, balanced by sticky, chewy interior notes. Commonly eaten as an on-the-go snack, dessert accompaniment, or shared treat. Reviewers praise texture contrast and portability, while some mention small size, occasional stickiness and packaging concerns.
Ingredients
Sugar, Glucose Syrup (Sources Include Wheat), Flour (Sources Include Wheat), Vegetable Fat, Milk Solids, Cocoa Butter, Cocoa Mass, Cocoa Powder, Salt, Emulsifier (Soy Lecithin), Raising Agent, Natural Flavours (Vanilla Extract), Milk Chocolate Contains A Minimum Of 25% Cocoa Solids And 22% Milk Solids, Contains Milk Chocolate 35%, Caramel 33% And Biscuit 32%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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