This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Twizzlers Sweet & Sour Filled Bites in Cherry Kick and Citrus Punch Flavors Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn Syrup , Sugar , Enriched Wheat Flour [ Flour , Niacin , Ferrous Sulfate , Thiamin Mononitrate , Riboflavin , Folic Acid ] , Vegetable Oil [ Palm Kernel Oil , Palm Oil ] , Contains 2% Or Less Of : Citric Acid , Modified Potato Starch , Glyceryl Monostearate , Sodium Lactate , Natural Flavor And Artificial Flavor , Salt , Cornstarch , Glycerin , Lecithin ( Soy ) , Artificial Color [ Red 40 , Yellow 5 ] , Mineral Oil , Carrageenan , Potassium Sorbate , Preservative , Carnauba Wax , Hydrogenated Soybean Oil .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Twizzlers Sweet & Sour Filled Bites in Cherry Kick and Citrus Punch Flavors is available at 2 retailers

Mariano'sPick 'n Save

About this product

Candy · Candy Piece

Flavor
FruityCitrusSourSweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Twizzlers Sweet & Sour Filled Bites in Cherry Kick and Citrus Punch Flavors | Spoonful