Is Two Bite Cinnamon Churro Snack Mix, Cinnamon Churro Alpha-Gal Friendly?
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Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, INVERT SUGAR, CRISP RICE [WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALTI, SOYBEAN AND/OR CANOLA OIL, ALMONDS, SUNFLOWER SEEDS, HONEY, CINNAMON, SALT, ARTIFICIAL FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [CANOLA AND/OR CORN AND/OR SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), COLORED CANDIES (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], MALTODEXTRIN, NONFAT DRY MILK, FD&C YELLOW #6 LAKE, FD&C YELLOW #5 LAKE, FD&C BLUE #2 LAKE, SOYBEAN LECITHIN [EMULSIFIER], SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.