Is Two Bite Cranberry White Chocolate Shortbread Cookies, Cranberry White Chocolate Shortbread Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BUTTER (CREAM, SALT), ICING SUGAR (SUGAR, CORNSTARCH), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOYBEAN LECITHIN, VANILLA EXTRACT), CORNSTARCH, WHEAT GLUTEN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.