Is Two Bite Maple Tarts, 9 Pack Vegetarian?
Why it's a maybe for vegetarian
- natural flavour
- dextrose
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED WHEAT FLOUR, CORN SYRUP, SUGAR, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), LIQUID WHOLE EGG, WATER, MARGARINE (SOYBEAN, CANOLA, MODIFIED PALM AND PALM KERNEL OIL, MODIFIED MILK INGREDIENTS, SOYBEAN LECITHIN), DEXTROSE, BLACKSTRAP MOLASSES, VINEGAR, MAPLE SYRUP, SALT, BUTTER, NATURAL FLAVOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Two Bite Maple Tarts, 9 Pack is available at 1 retailer
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