Is Two Tier Chocolate Parcel Cake Gluten Free?

Ingredients

Sugar, pasteurised free range egg, rapeseed oil, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), glucose syrup, palm oil (certified sustainable), fat reduced cocoa powder, cocoa powder, emulsifiers (mono- and diglycerides of fatty acids, propane-1;2-diol esters of fatty acids, sodium stearoyl-2-lactylate), modified maize starch, humectant (vegetable glycerol), milk whey powder, raising agents (diphosphates, sodium bicarbonate), glucose-fructose syrup, stabilisers (xanthan gum, carboxy methyl cellulose, tragacanth), cocoa mass, wheat gluten, salt, flavouring, apricot purée, acidity regulators (citric acid, trisodium citrate), preservative (potassium sorbate), colour (iron oxide), dried pasteurised free range egg white, gelling agent (pectin), caramelised sugar syrup Rainforest Alliance Certified cocoa. Find out more at ra.org

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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