Is Tylenol Adult Internal Analgesics, Gels Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smooth, easy-to-swallow gel capsules with a mild, slightly medicinal flavor; users report minimal aftertaste. Texture is soft, with a liquid interior that releases quickly. Commonly used for short-term relief of headaches, aches, and fever; customer reviews praise fast onset and convenience, with occasional notes about capsule size and texture consistency.

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Why it's not low FODMAP

sorbitol sorbitan solution
soya

sorbitol sorbitan solution

Dietitian note

Sorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Active Ingredient (In Each Capsule), Acetaminophen 325(Pain Reliever/fever Reducer), Inactive , Ascorbyl Palmitate, Caprylic/capric Triglycerides, Dl-a-tocopherol, Fd&c Red No, 40, Gelatin, Glycerin, Lecithin, Medium Chain Triglycerides, Mono-diglycerides, Oleic Acid, Phosphatidylcholines (Soya), Polyethylene Glycol, Polyvinyl Acetate Phthalate, Potassium Acetate, Povidone, Propylene Glycol, Purified Water, Sorbitol Sorbitan Solution, Titanium Dioxide

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.