No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tyrrells Sweet Chilli & Red Pepper 40g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Sunflower Oil, Sugar, Salt, Yeast Extract, Onion Powder, Tomato Powder, Spices (Cayenne Pepper, White Pepper, Ground Jalapeno Pepper, Ground Ginger, Ground Star Anise), Garlic Powder, Herbs (Dried Parsley, Dried Basil), Natural Colour (Paprika Extract), Ground Red Bell Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tyrrells Sweet Chilli & Red Pepper 40g is available at 1 retailer

Appyshop

About this product

Chips · Pouch

Flavor
SweetSpicy
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Tyrrells Sweet Chilli & Red Pepper 40g | Spoonful