No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tyson Air Fried Chicken Breast Nuggets Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Tyson air fried chicken breast nuggets are made with all natural* white meat chicken that is seasoned and breaded. These nuggets are air fried, resulting in a crispy texture. Each serving of the air fried chicken nuggets contains 15 grams of protein and 4 grams of fat. They are ready to eat and are commonly enjoyed with ketchup. Tyson takes pride in using high quality farm raised chicken and ensures that their products are antibiotic-free. People appreciate the crispy and healthy nature of these nuggets. With their delicious taste and nutritional profile, Tyson air fried chicken breast nuggets provide a satisfying option for chicken nugget lovers.

Ingredients

Boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: brown sugar, caramelized sugar, corn starch, extractives of paprika, garlic powder, maltodextrin, natural flavors, onion powder, palm oil, salt, soybean oil, spice, sugar, tapioca maltodextrin, wheat gluten, yeast, and yeast extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tyson Air Fried Chicken Breast Nuggets | Spoonful