Is Tyson Chicken Nuggets Low FODMAP?
Description
Crispy exterior with a tender, easily shredded interior and a savory, lightly seasoned flavor; commonly served as quick family meals, snacks, school lunches, or party appetizers. Reviewers frequently cite convenient preparation, kid-friendly appeal, and reliable crispness after cooking, while some note occasional variability in texture or portion consistency and packaging.
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Description
Crispy exterior with a tender, easily shredded interior and a savory, lightly seasoned flavor; commonly served as quick family meals, snacks, school lunches, or party appetizers. Reviewers frequently cite convenient preparation, kid-friendly appeal, and reliable crispness after cooking, while some note occasional variability in texture or portion consistency and packaging.
Ingredients
White Meat Chicken, Water, Wheat Flour, Contains 2% Or Less: Brown Sugar, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Food Starch, Natural Flavor, Oat Fiber, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour. Breading Set In Vegetable Oil. Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.