No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

Is TYSON, CHICKEN NUGGETS Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

CHICKEN BREAST WITH RIB MEAT, RICE FLOUR, WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: ANNATTO EXTRACT, CORN STARCH, DRIED GARLIC, DRIED ONION, GARLIC POWDER, NATURAL FLAVOR, NATURAL SEA SALT, OIL OF GARLIC, ONION POWDER, PAPRIKA EXTRACT, SALT, SPICES, TORULA YEAST, WHITE PEPPER, XANTHAN GUM, BREADING SET IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Nugget, Frozen

Flavor
SavorySaltyGarlicky
Texture
CrispyTender
Commonly used for
SnackingLunchOn The Go
Low FODMAP? TYSON, CHICKEN NUGGETS | Spoonful