Is Tyson® Fully Cooked Buffalo Style Chicken Strips, 25 oz. (Frozen) Low FODMAP?

Description
Spicy buffalo style strips deliver tangy heat and a crisp exterior with a tender, moist interior. Commonly reheated in ovens or air fryers, they serve as quick appetizers, sandwich fillings, or game day finger food. Reviews note bold flavor, convenient preparation, occasional uneven crisping, and varied opinions on spice intensity.
Why it's not low FODMAP
- granulated garlic
- onion powder
- dehydrated onion
- dehydrated garlic
- wheat flour
- bleached wheat flour
- chicken broth
granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Spicy buffalo style strips deliver tangy heat and a crisp exterior with a tender, moist interior. Commonly reheated in ovens or air fryers, they serve as quick appetizers, sandwich fillings, or game day finger food. Reviews note bold flavor, convenient preparation, occasional uneven crisping, and varied opinions on spice intensity.
Ingredients
Boneless, skinless chicken breast strips with rib meat, chicken broth, bleached wheat flour, vinegar, aged cayenne peppers, wheat flour, salt, contains 2% or less of the following: caramel color, carob bean gum, dehydrated garlic, dehydrated onion, dextrose, extractives of paprika, granulated garlic, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, modified corn starch, modified tapioca starch, natural flavor, oleoresin paprika, onion powder, polysorbate 80, sodium diacetate, sodium phosphates, spice extractives, spices, sugar, vinegar powder (maltodextrin, modified food starch, vinegar), xanthan gum, yeast, yellow corn flour. Breading set in vegetable oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tyson® Fully Cooked Buffalo Style Chicken Strips, 25 oz. (Frozen) is available at 22 retailers
About this product
Poultry · Frozen, Strip


