Is Tyson® Gluten Free Breaded Chicken Breast Strips 20 oz. Bag Low FODMAP?

Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Flour (Yellow Corn, Brown Rice, Rice), Water, Less Than 2% Of The Following: Cocoa Powder, Dried Chicken Broth, Dried Garlic, Dried Onion, Extractives Of Paprika, Starch (Corn, Rice And Tapioca), Salt, Soybean Oil, Spices, Sugar And Yeast Extract, Breading Set In Vegetable Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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