No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Tyson Naturals® Gluten Free Breaded Chicken Breast Nuggets, 20 oz. (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Frozen breaded nuggets offer a mild savory flavor, a crisp exterior and a tender interior; commonly baked or air-fried for a crunchy finish, they are served as snacks, quick meals, or with dipping sauces. Reviewers note consistent crispiness, easy preparation, and family-friendly portion sizes, with occasional variability in coating texture.

Ingredients

Boneless, Skinless Chicken Breast with Rib Meat, Water, Yellow Corn Flour, Rice Flour, Brown Rice Flour, Contains 2% or Less of the Following: Cocoa Powder, Corn Starch, Dried Garlic, Dried Onion, Extractives of Paprika, Natural Flavor, Salt, Sea Salt, Soybean Oil, Spices, Sugar, Yeast Extract. Breading Set in Vegetable Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.