Is TZATZIKI DIP Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cow's milk
cucumber & garlic dip greek yoghurt
greek yoghurt

cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Greek Yoghurt, Cucumber & Garlic Dip Ingredients: Greek Yoghurt (63%) (Cow's Milk), Cucumber (29%), Extra Virgin Olive Oil (3.6%), Garlic Puree, Salt, Lemon Juice, Black Pepper, Preservative (Potassium Sorbate).

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