Is U-CUBES KIDS MULTI VITAMINS - 120 GUMMIES + BONUS ITEM Low FODMAP?
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Ingredients
Vitamin A (Vitamin A Palmitate), D-pantothenic Acid (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Folic Acid (Folate), Vitamin C (Ascorbic Acid), Vitamin D3 (Vitamin D, Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acid Succinate), Iodine (Potassium Iodide), Zinc (Zinc Citrate), Dicalcium Phosphate, Tricalcium Phosphate, Magnesium Citrate, Maltodextrin, Inositol, Silicon Dioxide, D-mannitol, Sugarcane Juice, Tapioca Syrup, Purified Water, Pectin, Citric Acid, Maqui Berry, Black Carrot Juice, Turmeric, Natural Grape Flavour, Natural Cherry Flavour, Natural Orange Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.