Is Flintstones Gummies Kids Vitamins with Vitamins A B6 B12 C E Zinc & more Low FODMAP?
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Why it's a maybe for low FODMAP
- coconut
- wheat
- tree nuts
- wheat, tree nuts
coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Glucose Syrup, Sugar, Gelatin, Water, Less Than 2% Of: Ascorbic Acid, Beeswax, Carnauba Wax, Citric Acid, Colors (Black Currant And Carrot Concentrates, Paprika Emulsion), D-biotin, D-calcium Pantothenate, Folic Acid, Natural Flavors, Potassium Iodide, Pyridoxine Hydrochloride, Vegetable Oil (Coconut Or Palm), Vitamin A Acetate, Vitamin B12, Vitamin D3 (Cholecalciferol), Vitamin E Acetate, Zinc Sulfate, Contains: Wheat, Tree Nuts (Coconut)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Flintstones Gummies Kids Vitamins with Vitamins A B6 B12 C E Zinc & more is available at 11 retailers
About this product
Supplement · Candy Piece, Piece