Is Udf Reds Sugar Cookie, Sugar Vegetarian?


Ingredients
COOKIE: {ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR (SUCROSE, CORNSTARCH), BUTTER [CREAM (MILK), SALT], EGGS, NATURAL FLAVORS, SALT}, WHITE ICING: {SUGAR, CORN SYRUP, WATER, PALM OIL, ARTIFICIAL FLAVOR, PALM KERNEL OIL, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), TITANIUM DIOXIDE (COLOR)}, RED FOOD COLORING: {WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C RED 40 (E129), SUGAR, MODIFIED FOOD STARCH, FD&C RED 3 (E127), FD&C YELLOW 5 (E102), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CARRAGEENAN GUM, XANTHAN GUM, CITRIC ACID}
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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