Is Udis 7 Seeds & Grains Artisan Style Bread, Seeds & Grains Dairy Free?

Ingredients

INGREDIENTS: WATER, MODIFIED TAPIOCA STARCH, CANOLA OIL, SPROUTED GRAINS FLOUR BLEND (SPROUTED BROWN RICE FLOUR, SPROUTED SORGHUM FLOUR, SPROUTED MILLET FLOUR, SPROUTED AMARANTH FLOUR), PEA STARCH, EGG WHITES, BROWN RICE FLOUR, RESISTENT CORN STARCH, MILLET, TAPIOCA STARCH, SORGHUM FLOUR, CANE SUGAR, SUNFLOWER SEED, WHOLEQUINOA SEEDS, FLAXSEED MEAL, FLAX SEED, COOKED PINTO BEAN GRITS, INVERT CANE SUGAR, YEAST, MOLASSES, APPLE CIDER VINEGAR, PSYLLIUM HUSK FIBER, SALT, XANTHAN GUM, CULTURED BROWN RICE, BROWN RICE, GUARGUM, ENZYMES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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