Is Udi's Au Naturel Gluten Free Granola, Wildflower Honey Oats, 12 Oz Vegetarian?
Description
This granola delivers a mild floral sweetness and toasted-grain undertones with crunchy clusters and some softer pieces. People commonly use it as a yogurt topping, mixed with milk, stirred into baking, or eaten as a snack. Reviews frequently note crunch and flavor, though occasional clumping and inconsistent freshness are reported.
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Description
This granola delivers a mild floral sweetness and toasted-grain undertones with crunchy clusters and some softer pieces. People commonly use it as a yogurt topping, mixed with milk, stirred into baking, or eaten as a snack. Reviews frequently note crunch and flavor, though occasional clumping and inconsistent freshness are reported.
Ingredients
Certified Gluten Free Oats, Wildflower Honey, Canola Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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