Is Udi's Au Naturel Gluten Free Granola, Wildflower Honey Oats, 12 Oz Vegan?

Description
This granola delivers a mild floral sweetness and toasted-grain undertones with crunchy clusters and some softer pieces. People commonly use it as a yogurt topping, mixed with milk, stirred into baking, or eaten as a snack. Reviews frequently note crunch and flavor, though occasional clumping and inconsistent freshness are reported.

Description
This granola delivers a mild floral sweetness and toasted-grain undertones with crunchy clusters and some softer pieces. People commonly use it as a yogurt topping, mixed with milk, stirred into baking, or eaten as a snack. Reviews frequently note crunch and flavor, though occasional clumping and inconsistent freshness are reported.
Ingredients
Certified Gluten Free Oats, Wildflower Honey, Canola Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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