No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Udis Crispy Thin Crust Supreme Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Crisp thin-crust frozen pizza with savory, seasoned toppings and a crunchy edge; reviewers often cite quick oven crisping, reliable texture contrast between crust and topping, and convenience for casual meals or entertaining. Common critiques mention uneven topping distribution, occasional soggy center after heating, and variable slice-to-slice flavor balance across orders.

Ingredients

Pizza Crust (water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend [canola Oil, Olive Oil], Cane Sugar, Salt, Xanthan Gum, Calcium Sulfate [added For Freshness]), Low Moisture Mozzarella Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cooked Italian Sausage (pork, Spices, Water, Salt, Natural Flavorings, Paprika), Tomato Puree (tomatoes), Tomato Paste, Uncured Pepperoni - No Nitrites Or Nitrates Added* (pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Dehydrated Garlic, Oleoresin Paprika, Lactic Acid Starter Culture), Green Bell Peppers, Onions, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Sugar, Salt, Gum Blend (gum Acacia, Guar Gum), Distilled Vinegar, Spices, Citric Acid, Garlic Powder. Contains Eggs, Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Udis Crispy Thin Crust Supreme Pizza | Spoonful