Is Udi's Frozen Gluten Free Three Cheese Frozen Ravioli - 18oz Low FODMAP?
Description
Udi's frozen gluten-free three cheese ravioli is a convenient and delicious option for those following a gluten-free diet. The ravioli is stuffed with a flavorful blend of ricotta, parmesan, and mozzarella cheeses. Reviewers have praised the taste of the ravioli, noting that it is just as good as traditional wheat-based pasta. They also appreciate the ease of cooking and the fact that it is gluten-free. However, some reviewers have mentioned that the tomato sauce accompanying the ravioli occasionally has a funky taste. Overall, Udi's frozen gluten-free three cheese ravioli provides a tasty and convenient option for those seeking gluten-free alternatives.
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Description
Udi's frozen gluten-free three cheese ravioli is a convenient and delicious option for those following a gluten-free diet. The ravioli is stuffed with a flavorful blend of ricotta, parmesan, and mozzarella cheeses. Reviewers have praised the taste of the ravioli, noting that it is just as good as traditional wheat-based pasta. They also appreciate the ease of cooking and the fact that it is gluten-free. However, some reviewers have mentioned that the tomato sauce accompanying the ravioli occasionally has a funky taste. Overall, Udi's frozen gluten-free three cheese ravioli provides a tasty and convenient option for those seeking gluten-free alternatives.
Ingredients
Gluten Free Three Cheese Ravioli (Gluten Free Flour (Rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum), Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Eggs, Water, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Sea Salt, Parsley, Spice), Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Water, Fire-roasted Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Onions, Extra Virgin Olive Oil, Tomato Paste, Carrots, Celery, Dried Cane Syrup, Basil, Garlic Puree, Sea Salt, Corn Starch, Oregano, Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.