Is Udi's Gluten Free Frozen Whole Grain Bread - 18oz Low FODMAP?
Description
Udi's Gluten Free Frozen Whole Grain Bread 18oz is a popular choice among consumers. Many people love this bread and consider it to be the best gluten free option available. It is highly regarded for its ability to cater to dietary restrictions, particularly for those following a gluten free diet. However, some individuals find the bread to be on the expensive side. Despite this, people still appreciate the good quality and delicious flavor of Udi's Gluten Free Frozen Whole Grain Bread 18oz. It is worth noting that a few individuals have mentioned that the bread can be too dry. Overall, Udi's Gluten Free Frozen Whole Grain Bread 18oz is widely praised for its taste and suitability for those with dietary restrictions.
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Description
Udi's Gluten Free Frozen Whole Grain Bread 18oz is a popular choice among consumers. Many people love this bread and consider it to be the best gluten free option available. It is highly regarded for its ability to cater to dietary restrictions, particularly for those following a gluten free diet. However, some individuals find the bread to be on the expensive side. Despite this, people still appreciate the good quality and delicious flavor of Udi's Gluten Free Frozen Whole Grain Bread 18oz. It is worth noting that a few individuals have mentioned that the bread can be too dry. Overall, Udi's Gluten Free Frozen Whole Grain Bread 18oz is widely praised for its taste and suitability for those with dietary restrictions.
Ingredients
water, tapioca starch, brown rice flour, canola oil, egg whites, cane sugar, tapioca maltodextrin, tapioca syrup, sorghum flour, rice starch, yeast, apple cider vinegar, sorghum grain, flax seed meal, gum blend (xanthan gum, sodium alginate, guar gum), apple fiber, molasses, salt, amaranth flour, teff flour, cultured brown rice, brown rice, locust bean gum, enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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