Is Udi's Gluten Free Ancient Grain Omega Flax & Fiber Bread 14.3 oz GERD Friendly?
Description
This loaf offers a mild, slightly nutty flavor with a dense, grainy crumb that toasts to a firmer, crisp edge. Reviewers note it holds up well for sandwiches and toasting, though some describe it as dry or crumbly when unheated. Many note consistent slice thickness and suitability for reheating daily.
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Why it's not GERD friendly
- citrus fiber
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
This loaf offers a mild, slightly nutty flavor with a dense, grainy crumb that toasts to a firmer, crisp edge. Reviewers note it holds up well for sandwiches and toasting, though some describe it as dry or crumbly when unheated. Many note consistent slice thickness and suitability for reheating daily.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tapioca Starch, Brown Rice Flour, Egg Whites, Resistant Corn Starch, Non-gmo Vegetable Oil (Canola Or Sunflower Or Safflower), Flax Seed, Cane Syrup, Chia Seed, Yeast, Organic Inulin, Citrus Fiber, Evaporated Cane Juice, Rice Bran, Salt, Pea Protein, Dry Molasses, Gum (Xanthan Gum, Sodium Alginate, Guar Gum, Carrageenan, Locust Bean Gum), Sodium Carboxymethyl Cellulose, Culture Corn Syrup Solids (Natural Mold Inhibitor), Enzymes, Water, Enzymes
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Where to buy
Udi's Gluten Free Ancient Grain Omega Flax & Fiber Bread 14.3 oz is available at 7 retailers
About this product
Bread · Loaf