Is Udis Gluten Free Blueberry Muffin GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Soft, tender blueberry muffin with a moist crumb and noticeable berry pockets; flavor leans sweet with authentic fruit notes. Reviewers often use it for quick breakfasts, snacks, or warming in a toaster. Common feedback mentions pleasant texture and portability, while some report uneven berry distribution and occasional dryness after reheating.

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Why it's not GERD friendly

lemon oil
lemon peel

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Liquid Whole Eggs, Water, Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Canola Oil, Blueberries, Potato Starch, Palm Oil, Less Than 2% Of: Dried Blueberries, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Sunflower Lecithin, Manthan Gum, Lemon Peel, Natural Flavor, Lemon Oil. Contains: Eggs.

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