Is Udis Gluten Free Bread Multigrain - 12 Oz Dairy Free?
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Ingredients
Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Egg Whites, Cane Sugar, Tapioca Maltodextrin, Tapioca Syrup, Sorghum Flour, Rice Starch, Yeast, Apple Cider Vinegar, Sorghum Grain, Flax Seed Meal, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Apple Fiber, Molasses, Salt, Amaranth Flour, Teff Flour, Cultured Brown Rice, Brown Rice, Locust Bean Gum, Enzymes.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.