Is Udi's® Gluten Free Chicken Puttanesca 8 oz. Box Low FODMAP?

Ingredients

Gluten Free Penne Pasta (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg Whites, Salt, Xanthan Gum), Grilled Seasoned White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Water, Pear Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Spinach, Onions, Vegetable Base (Mushrooms, Onions, Green Bell Peppers, Olive Oil, Black Olives, Salt, Vinegar, Spices), Kalamata Olives (Olives, Water, Salt, Vinegar, Olive Oil), Manzanilla Olives (Olives, Water, Salt, Lactic Acid), Extra Virgin Olive Oil, Tomato Paste, Capers (Capers, Water, Salt, Vinegar), Carrots, Celery, Spices, Garlic, Corn Starch, Dried Cane Syrup, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Udi's® Gluten Free Chicken Puttanesca 8 oz. Box is available at 1 retailer

About this product

Frozen Meal · Frozen