Is Udi's Gluten Free Gluten-free Millet-chia Bread, 14.3 oz GERD Friendly?
Description
Dense, slightly nutty-flavored loaf with a moist yet crumbly texture; slices hold toppings well and toast evenly. Commonly used for sandwiches and warm-toasted breakfast; reviewers note consistent slice thickness, reliable structure, and improved flavor when toasted, though some describe occasional dryness in the center and find it versatile for meals.
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Why it's not GERD friendly
- citrus fiber
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, slightly nutty-flavored loaf with a moist yet crumbly texture; slices hold toppings well and toast evenly. Commonly used for sandwiches and warm-toasted breakfast; reviewers note consistent slice thickness, reliable structure, and improved flavor when toasted, though some describe occasional dryness in the center and find it versatile for meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tapioca Starch, Millet Seed, Brown Rice Flour, Resistant Corn Starch, Egg Whites, Non-gmo Vegetable Oil (Canola Or Sunflower Or Safflower), Chia Seed, Cane Syrup, Rice Bran, Organic Inulin, Evaporated Cane Juice, Citrus Fiber, Yeast, Flax Seed, Salt, Gum (Xanthan Gum, Sodium Alginate, Guar Gum, Carrageenan, Locust Bean Gum), Pea Protein, Dry Molasses, Sodium Carboxymethyl Cellulose, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Culture Corn Syrup Solids (Natural Mold Inhibitor), Enzymes
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Where to buy
Udi's Gluten Free Gluten-free Millet-chia Bread, 14.3 oz is available at 17 retailers
About this product
Bread · Loaf