Is Udi's Gluten Free Gluten-free Millet-chia Bread, 14.3 oz Vegetarian?
Description
Dense, slightly nutty-flavored loaf with a moist yet crumbly texture; slices hold toppings well and toast evenly. Commonly used for sandwiches and warm-toasted breakfast; reviewers note consistent slice thickness, reliable structure, and improved flavor when toasted, though some describe occasional dryness in the center and find it versatile for meals.
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Description
Dense, slightly nutty-flavored loaf with a moist yet crumbly texture; slices hold toppings well and toast evenly. Commonly used for sandwiches and warm-toasted breakfast; reviewers note consistent slice thickness, reliable structure, and improved flavor when toasted, though some describe occasional dryness in the center and find it versatile for meals.
Ingredients
Water, Tapioca Starch, Millet Seed, Brown Rice Flour, Resistant Corn Starch, Egg Whites, Non-gmo Vegetable Oil (Canola Or Sunflower Or Safflower), Chia Seed, Cane Syrup, Rice Bran, Organic Inulin, Evaporated Cane Juice, Citrus Fiber, Yeast, Flax Seed, Salt, Gum (Xanthan Gum, Sodium Alginate, Guar Gum, Carrageenan, Locust Bean Gum), Pea Protein, Dry Molasses, Sodium Carboxymethyl Cellulose, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Culture Corn Syrup Solids (Natural Mold Inhibitor), Enzymes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.