Is Udis Gluten Free Granola Simple Cranberry - 12 Oz Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • oats

oats

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crisp clusters with chewy inclusions provide a tangy-sweet flavor and crunchy texture, commonly eaten with yogurt, milk, or as a dry snack. Reviewers note overall satisfying crunch, consistent cluster size, and moderate sweetness; some mention occasional clumping and variability between batches. Suitable for breakfasts, topping, and on-the-go snacking and portability.

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Ingredients

Oats, Tapioca Syrup, Canola Oil, Dried Cranberries (Cranberries, Cane Sugar, Glycerine, Citric Acid), Walnuts, Cane Sugar, Brown Rice Syrup, Brown Rice Crisp (Brown Rice Flour), Molasses, Natural Flavor, Brown Sugar, Salt, Rosemary Extract,non-gmo, Oats, Rosemary Extract,non-gmo

Check Udis Gluten Free Granola Simple Cranberry - 12 Oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Udis Gluten Free Granola Simple Cranberry - 12 Oz is available at 8 retailers

AmazonFry'sMariano'sPick 'n SaveRalphsSafewayUnited SupermarketsVitacost

About this product

Grain · Pouch

Flavor
NuttyFruitySweetTart
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingToppingMeal Prep