Is Udis Gluten Free Granola Simple Cranberry - 12 Oz Vegetarian?

Description
Crisp clusters with chewy inclusions provide a tangy-sweet flavor and crunchy texture, commonly eaten with yogurt, milk, or as a dry snack. Reviewers note overall satisfying crunch, consistent cluster size, and moderate sweetness; some mention occasional clumping and variability between batches. Suitable for breakfasts, topping, and on-the-go snacking and portability.
Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Crisp clusters with chewy inclusions provide a tangy-sweet flavor and crunchy texture, commonly eaten with yogurt, milk, or as a dry snack. Reviewers note overall satisfying crunch, consistent cluster size, and moderate sweetness; some mention occasional clumping and variability between batches. Suitable for breakfasts, topping, and on-the-go snacking and portability.
Ingredients
Oats, Tapioca Syrup, Canola Oil, Dried Cranberries (Cranberries, Cane Sugar, Glycerine, Citric Acid), Walnuts, Cane Sugar, Brown Rice Syrup, Brown Rice Crisp (Brown Rice Flour), Molasses, Natural Flavor, Brown Sugar, Salt, Rosemary Extract,non-gmo, Oats, Rosemary Extract,non-gmo
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Udis Gluten Free Granola Simple Cranberry - 12 Oz is available at 8 retailers
About this product
Grain · Pouch


